Day 6 – Full of Protein Late Meal

As many people have been saying tom me, that my diet is lacking proteins, i bought soy mince yesterday and cooked it with rice.

Recipe is simple:

• bring water to boil and then add soy mince followed by beef stock cube and a bit of pepper, if you have soy sauce would make it even nicer.  Cook it for a half an hour, then drain and let it cool a bit.
• cook rice with salt and curry (curry is just for a colour :))
• chop up an onion and add it to the pre heated pan, cook it until golden brown and the add the mince.
• few minutes and it is ready 🙂
• 

It tasted lush, could not get enough of it.